Archive for the 'Fitness & Feel Good!' Category

We’re in hell right now, gentlemen

Screw the video part. Audio is inspiring and here’s thescript >

12 June 2008 at 10:58 - Comments

Respiratory Rates and Life Span

Its been almost 3 months since i’ve been regular(3-4 times/week) to the Power-Yoga classes conducted at Sun’s campus. We do the usual Pranayama stuff, then loosening exercises, 15-20 rounds of Surya Namaskara, Supine, Prone, Sitting, Standing asanas finally topped up with Shavasana (My favourite asana!) Somehow, i am hooked on Yoga than working-out at the [...]

18 July 2007 at 08:09 - Comments
Ananth
It is a nice piece of information,stressing the need for balance of breathing and holding technique.Would like to see more ...
30 July 07 at 23:22

Transformation

11 December 2006 at 01:56 - Comments

Google kept its word!

Google AdSense: Yippe! Just received my first check from Google Adsense! Initially I wasn’t too keen on making money through online advertising, now I am really happy that atleast my domain name & hosting charges are taken care off! Books : Currently reading ” Blue Ocean Strategy” by W. Chan Kim [...]

6 June 2006 at 03:03 - Comments

Aum Shanthi! :)

Signed up for a Yoga class today.! Yipppee! My Guru told me to kinda take it easy on the first day. Not that I am new to doing yoga, started doing yoga when i was on Class IX. It was more of meditation than any kinda physical activity. It was called SKY, Simplyfied Kundalini [...]

27 March 2006 at 08:03 - Comments
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katie
Yeah, I did Isha yoga too....3 years later and i finally realized its more of a religious cult than a ...
28 March 09 at 04:35
Moments away
Hi all, To be quite honest, when I first tried the introduction course at Isha, I thought to myself damn, these ...
1 May 09 at 14:05