Muthukumar Rajamani : Interaction Designer/Manager, Bangalore
Product Experience Management,User Reseach at Cisco Systems, India
Archive for the 'Fitness & Feel Good!' Category
Respiratory Rates and Life Span
Its been almost 3 months since i’ve been regular(3-4 times/week) to the Power-Yoga classes conducted at Sun’s campus. We do the usual Pranayama stuff, then loosening exercises, 15-20 rounds of Surya Namaskara, Supine, Prone, Sitting, Standing asanas finally topped up with Shavasana (My favourite asana!) Somehow, i am hooked on Yoga than working-out at the [...]
It is a nice piece of information,stressing the need for balance of breathing and holding technique.Would like to see more ...
Google kept its word!
Google AdSense: Yippe! Just received my first check from Google Adsense! Initially I wasn’t too keen on making money through online advertising, now I am really happy that atleast my domain name & hosting charges are taken care off! Books : Currently reading ” Blue Ocean Strategy” by W. Chan Kim [...]
Aum Shanthi! :)
Signed up for a Yoga class today.! Yipppee! My Guru told me to kinda take it easy on the first day. Not that I am new to doing yoga, started doing yoga when i was on Class IX. It was more of meditation than any kinda physical activity. It was called SKY, Simplyfied Kundalini [...]
Yeah, I did Isha yoga too....3 years later and i finally realized its more of a religious cult than a ...
Hi all,
To be quite honest, when I first tried the introduction course at Isha, I thought to myself damn, these ...